Ayurvedic Oil Massage

Ayurvedic Oil Massage

20 minutes  

One of the rejuvenating practices in Ayurvedic medicine, Abhyanga is a warm oil or medicated oil massage with many uses, such as stress relief, grounding, and relaxation. Abhyanga’s benefits, preparations, and techniques for self-massage according to the three dosha theory will be discussed.

  • Date : November 5, 2021
  • Time : 09:30 pm - 09:50 pm (America/Vancouver)

Organizers

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