In this workshop, herbalist Tamara delves into the vibrant and aromatic Mint family (Lamiaceae), exploring how its members can offer deep support for the nervous system. Participants will take a closer look at several key plants in this family, examining their medicinal properties through multiple lenses, including botany, energetics, and traditional use. Tamara also touches on plant signatures and growing patterns, offering insights into how these clues in nature reflect each herb’s healing gifts. It’s an opportunity to deepen your relationship with familiar garden allies and discover their calming, restorative potential.