Motherwort (Leonurus cardica) provides emotional and physical support for the body, mind and soul. It is often said that when you take it, you feel as though you have received a hug from your mother. Medicinally, it is well known…

Determining the most appropriate dosage to give is an art, with varying approaches among different practitioners. This is a discussion focusing on the nuance of dosage, and the ways in which less can sometimes be more when it comes to…