Many herbalists feel unsure when working with clients who are pregnant, lactating, or trying to conceive, but it doesn’t have to be intimidating. With a background in lactation and midwifery, Stefanie offers a grounded and reassuring approach to herbal safety…

Self-stimulating behaviour or movements, also referred to as “stimming”, is a coping mechanism that is present across a range of neurotypes. Whether it be in neurotypical folks or those on the autism spectrum or with ADHD, stimming is a repeated…