This 20-minute workshop will introduce five powerful and fast-acting herbs you can use for moments of acute anxiety and overstimulation, often experienced by those who are bipolar, neurodivergent, or have ADHD. We’ll explore safe and simple ways to prepare and…

It’s estimated that 1 in 6 Canadians live with chronic pain or have experienced it in some point in their lives. This is a long term dis-ease that can be caused by a number of different factors, and in addition…