In this workshop, herbalist Tamara delves into the vibrant and aromatic Mint family (Lamiaceae), exploring how its members can offer deep support for the nervous system. Participants will take a closer look at several key plants in this family, examining…

Mineral deficiencies, sometimes combined with heavy metal deposition, can play a key role in nervous system health. Supporting mineral nourishment and absorption is an essential consideration in addressing various nerve and brain-related issues. Extracting herbs in apple cider vinegar is…