Katolen Yardley Two Herbs to Respect: Devil’s Club and Pokeroot 60 minutes   Join us for an introduction to two powerful medicine plants that command our respect: Oplopanax horridus (Devil’s Club or Devil’s Walking Stick) and Phytolacca decandra / americanum (Pokeroot).…

Tristan Ford Qi Gong with Tristan Ford 30 minutes   Tristan will be sharing some simple moving meditation exercises that focus on breath and awareness to invigorate our qi and energize the day.