Abrah Arneson Nettle: From a Tiny Seed to a Powerful Medicine 20 minutes   All parts of the Nettle plant offer medicine.The leaf offers medicine for deep nourishment and cleansing, the root helps out the prostrate when it’s aching, and the…

Tiffany Freeman Nourishing the Blood 60 minutes   Blood is the vital substance that holds, houses, and creates the life force energy of our body. Throughout the many phases of life our relationship to blood moves to the forefront, pregnancy followed…