In this mindful movement practice, Angela will be sharing a series she learned in one of her very first yoga classes in the late 90’s. It’s called the Joint Opening Series and is a very gentle and accessible approach to…

Hawthorn is a “keystone” species in the western United States and elsewhere. Learning how this tree’s different growth habits reflect the places she grows and affect the people who engage her energy shows us how different kinds of “magic” happens…