Tongues, Tongues, Tongues

Explore the fascinating art of tongue diagnosis in this deep dive into Western humoral medicine with Tongues, Tongues, Tongues. This workshop reveals how the tongue’s appearance—its color, shape, coating, and surface—serves as a window into the body’s internal health. From…

Morning Energizer: The Moon Salutation

Much like the common yoga sequence, the Sun salutation, the Moon salutation is a “flow” series often done in the evening as a way to calm and centre the busyness of the day. We are breaking with tradition and doing…