In Traditional medicine, there is no divide between Mind, Body, and Spirit. There are very clear and specific ways of recognizing how and when the balance of the mind and the emotions might be lost. By seeing the healthy function…

Emotional and mental health challenges are rampant and a major reason why people look to herbal support. Beyond labeling someone as just having “depression” we know as holistic practitioners that mental health challenges have diverse underlying causes and presentations. We…