Menu – Canadian Herb Conference


Draft Menu – Subject to Change.

Friday Dinner

Seasonal Farm Greens w/ Lemon Herb Dressing   

South Indian Red Lentil Dahl

Stinging Nettle and Spinach Saag Paneer

Brown Basmati Rice w/ Coriander and Preserved Lemon 

Spicy Rhubarb Chutney

Chai Spiced Bread Pudding

Fresh Fruit Slices

Saturday Breakfast 7:00–8:30

Old Fashioned Oatmeal

Condiments Bar

Hard Boiled Eggs

Bread, Innisfree Jam and Peanut Butter

Grass-Fed Yogurt, Plant-Based Mylk 

Fresh Fruit Slices

Saturday Lunch

Mexican Coleslaw

Hearty Black Bean Chipotle Chili

Jalapeno and Cheddar Cornbread

Corn Chips and Farm Pepper Salsa

Marinated Cauliflower Carrot and Bell Peppers

Saturday Dinner

Eat More Sprout Platter w/ Liquid Gold Flaxseed Dressing

Wild Salmon w/ Maple Dijon Lemon and Dill Topping

Oyster Mushroom Ragu w/ Tagliatelle Noodles

Marinated Tempeh, w/ Sun Dried Tomato Pesto (Vegan Option)

Sautéed Green and Yellow Zucchini w/ Tomato and Basil

Rhubarb and Elderflower Crisp w/ Grass – Fed Greek Yogurt

Sunday Breakfast

Old Fashioned Oatmeal

Kasha Pilaf

Sweet & Savory Condiment Bar

Scrambled Tofu  w/ Mushrooms Kale and Bell Peppers

Plant-Based Mylk, Grass-Fed Yogurt

Bread, Innisfree Jam and Peanut Butter

Fresh Fruit Slices

Sunday Lunch

Mediterranean Lentil Soup

Massaged Kale Salad w/ Flaxseed Oil and Balsamic

Beet, Walnut and Roasted Onion Salad w/ Caraway Seed Dressing

Kamut, Apple and Fennel Salad

Crusty Bread Roll w/ Tomato Herb Butter