Deep Sea Secrets: A Mermaid’s Guide to Vital Health

75 minutes  

Learn the 3 different classifications of seaweeds, the way each class benefits health, where to harvest, ethical harvesting, drying and preparation techniques, nutrient composition and overall medicinal benefits.  Walk away with the confidence to include seaweed in one’s daily diet and lifestyle regimes, and how you can recommend others to work with them in regards to their vital health. External use and thalassotherapy techniques (seaweed spa) will also be touched on, along with other interesting seaweed uses. Everyone will walk away with useful information and great insight about including seaweeds into your repertoire!