Fortify with Herbal Soups and Broths
What is more nourishing than a hot bowl of soup in the cold months?! By skillfully adding medicinal herbs, you can ensure your meal is not only loaded with vitamins and minerals, but also medicinal compounds that support our immune, respiratory, and other body systems. Medicinal soups and broths create deep nourishment to carry us through the winter.
This talk will combine a hands-on soup making demonstration with classroom learning about which kinds of herbs to include in your soups and why.
3 learning objectives: