Herbs for Resilience – Canadian Herb Conference
2021 workshops

Herbs for Resilience

Herbs for Resilience

60 minutes  

My garden is filled with nervines, adaptogens, herbs that nourish our hearts and brains, and others that have anti-viral properties. In this lecture I will present gardening tips, experiences, folklore and science of a dozen herbs that I consider to be “Herbs for Resilience”: Holy Basil, Hawthorn, Rose, Stinging Nettle, Astragalus, St. John’s Wort, Elder, Oats, Motherwort, Prunella, Lemon Balm, Goldenrod. We will also discuss how to develop a spiritual practice connecting with nature while in an outdoor environment.

  • Date : November 5, 2021
  • Time : 9:15 am - 10:30 am (America/Vancouver)