A Conscious Menopause Journey

60 minutes  

The menopause journey can be a very chaotic and stormy period for many women AND their families. There can be confusion and turmoil on all levels of one’s being because it is often both an ever and rapidly changing landscape. So how does one best navigate this wild weather through new territory?  I believe it is by being a conscious observer from the eye of the storm where there is no ground or place to stand upon. And it is from this conscious place that we can then call upon some very specific herbal allies when needed.