Who was Hildegard Von Bingen?

Join us for an introduction to this remarkable, unstoppable renaissance woman and learn of her life contributions to art, music, language, medicine, botany and healing. This short talk would not be complete without highlighting points of intrigue and stories of…

Walking Meditation

In this walk, we will be engaging the principles of mindfulness to connect our internal and external experience. Mindful movement is often a gateway into the practical application of mindfulness for those who may find a sitting practice challenging or…