Living Your Best Life: Holistic Options for Parkinson’s

This workshop will examine integrative, evidence-informed strategies for supporting individuals with Parkinson’s disease and promoting overall neurological resilience. Drawing on current research and clinical practice, we will explore the role of nutrition, targeted movement protocols, mindfulness-based interventions, lifestyle modification, and…

Sweet, Sweet Meadowsweet

Filipendula ulmaria is a lovely herb with many uses. Its delicate flowers and overall lightness of being has a profound effect on various health concerns arising in numerous body systems. Its tannins and flavonoids lend their healing properties for an…