This workshop will examine integrative, evidence-informed strategies for supporting individuals with Parkinson’s disease and promoting overall neurological resilience. Drawing on current research and clinical practice, we will explore the role of nutrition, targeted movement protocols, mindfulness-based interventions, lifestyle modification, and botanical therapies in optimizing brain function and quality of life. Discussion will highlight the intersection of conventional and complementary approaches, with attention to sustainable strategies for supporting dopaminergic tone, cognitive vitality, and emotional well-being. Participants will gain practical tools and clinical insights applicable in both professional practice and personal health.