Deep Secrets: A Mermaid’s Guide to Vibrant Health From the Sea
Deep Secrets: A Mermaid’s Guide to Vibrant Health form the sea
Learn the different classifications of seaweeds, how each class benefits health, where to harvest, ethical harvesting, drying and preparation techniques, nutrient composition and medicinal benefits. We will be reconstituting dried seaweeds and preparing a simple seaweed dish to sample in class. Walk away with the confidence to include seaweed in your daily diet and lifestyle regimes. External use and thalassotherapy techniques and seaweed spa will be explored! Everyone will walk away with useful information and great insight about local plants of the Salish Sea.