Integrative Movement Class

Bring your mat and join this movement class to aid in integrating all you have learned over the course of this conference. Drawing upon elements of Yoga, Foundation Training, and Integrated Kinetic Neurology, this class will provide gentle movement for…

5 Element Qigong and Toning

5 Element Qigong is a set of exercises based on the 5 elements in TCM. Each element is associated with a pair of organs that have a resonating tone as well as many tissue and meridian connections. The workshop will…