Creating your own herbal medicine extractions is a rich and meaningful way to deepen your relationship to the natural world. With a few simple and easy to understand steps, preparing a herbal medicine tincture extraction is one such technique that…

Think astringents are just for wounds and puckered lips? Think again. These powerhouse plant compounds are hiding in plain sight — and they’re the secret ingredient behind the world’s most beloved teas. Join Dr. Glen Nagel for a hands-on herb…