Forest Bathing (Shinrin-Yoku)

 In Japan, the traditional practice of immersing oneself mindfully in nature (Shinrin-Yoku), is a pivotal component of their health care system.  Dr. Qing Li from Japan is the world’s foremost expert on forest medicine. His research results into the therapeutic…

Sacred Water Within

What is the message it carries? What wisdom would it reveal to you? How can you apply this knowledge in your life and relationship to plants? This guided journey will allow honouring and connecting with the sacredness of water on…