Angela is a Calgary-based Certified Holistic Nutritional Consultant, Mindfulness Practitioner and writer. She’s been studying nutrition for over two decades and coaching people in the field of whole foods and wellness since 2009. She is a graduate of the University of Calgary (BFA,) The Canadian School of Natural Nutrition (CHNC,) and a member of the Center for Mindful Eating since 2012. In 2005, she began a formal meditation practice in the Tibetan Buddhist tradition and in 2019 completed the 8-week Mindfulness-Based Stress Reduction (MBSR) course. In 2021 she published her children’s book, Bob, The Apple. She offers nutritional consultations, teaches cooking classes and speaks publicly promoting optimal health strategies. Drawing on different philosophies and schools of thought, she experiences nature, yoga, dance, meditation, music, food, relationships and humour as pathways to bliss. She strongly believes that our mission right now is to align ourselves with our true nature so that we can learn to connect more deeply with others. Through connection with others, we can create a world rooted in unity and loving kindness.