Angela Bewick

 

Angela has a degree in performing arts, specifically stage acting, is a Certified Holistic Nutritional Consultant, Mindfulness Practitioner and a writer. She has been studying nutrition for over a decade and formally coaching people in the field of whole foods and holistic wellness since 2009.   Angela is a graduate of the University of Calgary (BFA,) The Canadian School of Natural Nutrition (CHNC,) and has been a member of the Center for Mindful Eating since 2012.  In 2005 sheI began a formal meditation practice in the Tibetan Buddhist tradition and has completed the 8-week Mindfulness-Based Stress Reduction (MBSR) course.  Angela offers private nutritional consultations, teaches public and private classes and speaks publicly promoting nature and mindfulness-based health strategies.  Drawing on different philosophies and schools of thought, she  uses nature, yoga, dance, meditation, music, food, relationships and humour as pathways to bliss.  Angela strongly believe that our mission right now is to align ourselves with our true nature so that we can learn to feel peaceful and content all the time.  Once we can do that, we can easily share that consciousness with others and through connection with others, we can truly understand ourselves.  She lives in Calgary with my partner and two children.

Workshops

Mindful Movement (or Walking Meditation)