Unity Partner Yoga and Massage – Canadian Herb Conference
2024 VIHG

Unity Partner Yoga and Massage

Bring a friend to connect in a consensual exchange of partner stretches, counterbalances, and simple give and receive massage techniques. Especially great for hard working herbalists and gardeners, this class will focus on relief of muscle tension, easy stretches to alleviate neck pain, stretching out our hard working hamstrings, and nourishing our well used hands and wrists to support feeling great all weekend! Bring a blanket or ground cover to work on, and a willing friend to work with!

Centre yourself and sense others
Reach out to share an experience with a friend
Experience the unity of bonding with others and your community

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